Day 12 In The Gym – Body Vive Alive!

Day 12 of the gym consisted of just body vive with Di, the class was rammed! I took Di’s advice and went to the very front of the class so i had a little more leg room! Only problem was some bugger put the heating on full blast, left the air con off and muggins was stood right next to the heater!

Vive has a great mix of songs from Copa Cabana to Bobby Brown so you are always bopping and moving. The ball, stretchy thing, and mat came out and just over an hour later I felt GOOOOOD. I love that feeling after class when you know you worked hard, you can feel it in your body and the adrenaline is still pumping round your body! I can see why people get addicted now!

Just to prove I have been going…

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