Day 31 – Body Vive

I hadn’t been to the gym for about a week and a half, so knew it was going to hurt. I eased myself back in with Body Vive, or so I thought. It’s funny how even a short time away from exercise and everything seizes up!

Di was her usual cheerful self, and had changed a few of the routines so I managed to look idiotic as well as unfit and un-bendy! I got through it though, and when it came to using the bands i was lumbered with a piece of elastic that kept whipping the backs of my legs. My gym shoes have flat soles which makes standing on things hard as they slip from under me, always worth a laugh though!