Hannah Louise Swift

I skipped Wednesdays classes due to excessive butt pain!

Thursdays Body Vive was once again awesome. Di changed some of the routines around so a few of us went a little wrong, expecting to do the regular moves! Pesky Di! It was a good workout and I felt pumped ready for my first attempt at the treadmills!

I had intended to run on the treadmills however my self confidence got the better of me and I just could not build up the courage to actually run.
So instead I did a 35 minute walk covering 2.01 miles, av speed 3.6mph.
Then I thought it was best to get home. I enjoyed the walk but was really kicking myself that I didnt run! Stupid head!