The Gym Experiment – Week 4 Results

Here are the final results! I’m impressed, I think! It’s been tough! On to the next experiement…

Results Compared to week 3
Weight (kg) – -1kg
Upper Arm (cm) – Same
Under Bust (cm) – -2cm
Bust (cm) – Same
Waist (cm) – -1cm
Hips (cm) – -Same
Thigh (cm) – Same
Calf (cm) – -1cm
Bum – Same

I had expected less change as I haven’t been to the gym much this week! Added bonus!

Total Difference
Weight (kg) – -2kg
Upper Arm (cm) – -3cm
Under Bust (cm) – -5cm
Bust (cm) – Same
Waist (cm) – -8cm
Hips (cm) – -2cm
Thigh (cm) – -4cm
Calf (cm) – -3cm
Bum –5cm

Just to be scientific, the measurements were taken with the same tape measure, in the same places on my body, and I used the same weighing scales (although I’m convinced they are broken!)